Keep things short and sweet. Between the pre-meal snacks and the post-meal desserts, it’s impossible to not fall victim to grazing the entire day. The longer you allow the acids in foods to hang out in your mouth, the easier it is for cavity-causing bacteria to invade your teeth and set up camp. It’s all about moderation.
Stay hydrated. Keeping a glass of water handy will not only help with digestion but drinking plenty of water will also wash away any food debris still lingering around in your mouth. Saliva is your mouth’s natural defender against the bad bacteria in your mouth.
Keep your routine. We can’t forget to pay special attention to our teeth during this delicious holiday. They work overtime for you during times like these. Make sure you brush, floss and rinse the way you normally would. After the holidays, be sure to make an appointment for a quick dental check-up. This time of year is a fantastic time to give thanks for everything in your life – and your teeth are no exception.
If you have questions or concerns regarding your dental hygiene, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.
Dr. Elham Tayefi proudly serves Richmond Hill and all surrounding areas.