Let’s face it – we all love having a gleaming white smile. The kind that brightens up a room when we walk in. Nothing can put a smile on our faces more than a pretty set of chompers. So, we buy special toothpastes, eat healthy foods and take regular trips to the dentist for the professionals to handle things. Teeth whitening is a cosmetic procedure that brightens your smile, but once you leave, how do you keep it up? Unfortunately, a freshly whitened grin can be ruined by one false move during the early stages of the whitening. Here is a list of the more common foods and beverages that will cause your teeth to look dingy. Make sure you avoid these as much as possible to keep your whitened teeth just that:
  • Black coffee or tea
  • Wine
  • Sports drinks or colas
  • Berries
  • Sauces
  • Juices
  • Pickles and ketchup
  • Balsamic vinegar
  • Candy
  • Beets
  • Curry
  • Popsicles

Because many of these foods are high in acidity, consuming them after having a tooth whitening procedure may catalyze a discoloration effect on your teeth sooner than you’d like. Staining your teeth is a quick process, promoted by the foods in your diet. Foods that are dark should be kept to a minimum. If you do consume them, rinse with water or give your teeth a quick scrub with a toothbrush or some gum. Avoid staining your teeth after a tooth whitening procedure and be sure to take the necessary precautions to maintain a white smile. The longer you continue to keep your teeth white, the less often you need to worry about visiting the dentist.

If you have questions or concerns regarding your teeth stains, contact Dr. Elham Tayefi, DDS at (905) 237-7842 to schedule a consultation today, or visit www.artdentfamilydentistry.com for additional information.

Dr. Elham Tayefi proudly serves Richmond Hill and all surrounding areas.